The Wayward | Lifestyle, Wellness, Astrology
WAYWARD FOLK FOOD TRAVEL ASTROLOGY STYLE JOURNAL WELLBEING
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The Wayward | Lifestyle, Wellness, Astrology

Reflections on life and love …

Learn to meditate with me!
Learn to meditate with me!

Loved our single-tasking challenge? Learn more about my upcoming meditation workshops

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Personal journey, MENTAL HEALTH, MEDITATIONEmma Vidgen11 February 2021first person, meditation
Why we're doing a month of single-tasking in September
Why we're doing a month of single-tasking in September

Join our 30-day challenge to do one thing each day, mindfully

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Personal journey, MENTAL HEALTH, MEDITATION, CAMPAIGNEmma Vidgen31 August 2020mindfulness, meditation, stress, anxiety
What is single-tasking?
What is single-tasking?

Why doing just one thing, at one time, can change your mind and change your life

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Personal journey, MENTAL HEALTH, MEDITATION, CAMPAIGNEmma Vidgen22 August 2020mindfulness, meditation, stress, anxiety
My life living off grid
My life living off grid

Ever been off-gridding curious? Sarah Fritz shares her personal journey from city life to digital nomad – and now living off grid permanently. Prepare to be inspired…

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Personal journey, DOING LIFE DIFFERENTLYEmma Vidgen10 August 2020personal journey, living off grid, off gridding, how to live off grid, digital nomad, doing life differntly, sustainable living, eco living
How to diversify your child’s bookshelf
How to diversify your child’s bookshelf

Raising anti-racist children starts at home. Erykah Taione, founder of My Diverse Bookshelf shares her favourite titles to decolonise your bookshelf

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Parenting, BOOKSEmma Vidgen27 July 2020conscious parenting, anti-racism, diversity, transgender kids, autism
From magazines to mindfulness
From magazines to mindfulness

From meditation skeptic to mindfulness teacher, the story behind my unexpected career change

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YOGA, Personal journeyEmma Vidgen20 July 2020first person, meditation
Wayward Wellness book giveaway!
Wayward Wellness book giveaway!

Get your paws on a stack of our favourite wellness books in our latest giveaway

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BOOK CLUBEmma Vidgen15 July 2020giveaway
"I just couldn’t feel excited, no matter how much I tried"
"I just couldn’t feel excited, no matter how much I tried"

Writer Laura Kelly offers a raw, deeply personal account of the unexpected emotions of carrying her second child… and the realisation that it was more than just “mum life” – it was perinatal depression.

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Personal journey, ParentingEmma Vidgen29 June 2020grieving, personal journey, motherhood, parenting, conscious parenting, self awareness, self reflection, perinatal depression
The problem with not seeing colour
The problem with not seeing colour

Ali Fleming writes about the moment she realised her own “neutral racism” was part of the problem, and how we can be part of the change,

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Personal journeyEmma Vidgen2 June 2020self awareness, self reflection, personal journey, racism
Can you find love through hypnotherapy?
Can you find love through hypnotherapy?

RTT hypnotherapist Rachel Crethar on the top reasons she sees clients struggle to manifest a healthy romantic relationship.

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Personal journey, RTTEmma Vidgen14 February 2020manifestation, abundance, love, relationships
Can you slow down fast fashion?
Can you slow down fast fashion?

You want to shop mindfully but what do you do with the fast-fashion pieces you already own? Sustainable fashion expert Clara Vuletich reveals how to slow down fast fashion

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Sustainable fashionEmma Vidgen9 January 2020mindful fashion experiment
To all the Mums I've known before... I'm sorry
To all the Mums I've known before... I'm sorry

An open letter from Co-Founder Sarah to all the Mum’s before her

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Personal journey, Parenting, Mindful ParentingEmma Vidgen25 November 2019grieving, personal journey, motherhood, parenting, conscious parenting, self awareness, self reflection
This new book series helps kids deal with grief and loss
This new book series helps kids deal with grief and loss

Meet the book that wants to make those tricky parenting conversations a little bit easier… for you and them.

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Personal journey, Parenting, Mindful ParentingEmma Vidgen20 November 2019grieving, personal journey, motherhood, parenting, conscious parenting, self reflection
How I survived my whole pregnancy without shopping
How I survived my whole pregnancy without shopping

With just days to go until the arrival of her first baby, Emma reveals how she survived 9 months without a single fashion purchase

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Emma Vidgen29 September 2019
How to manifest more money
How to manifest more money

RTT coach Rachel Crethar reveals how to manifest more money in your life and discover what might be holding you back

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ASTROLOGY, MONEYEmma Vidgen29 August 2019Astrology, manifestation, money, abundance
What to say when someone dies
What to say when someone dies

How to be the support your friend needs, when they need you the most.

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Personal journeyEmma Vidgen25 August 2019death, grieving, personal journey, grief, funeral, rite of passage funerals, yasemin trollope
Things I learned dropping out of yoga teacher training
Things I learned dropping out of yoga teacher training

Attachment is the enemy of contentment and other things I learned not finishing yoga teacher training

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YOGA, Personal journeyEmma Vidgen2 August 2019yoga teacher training, yoga, hatha yoga, byron yoga centre, yamas, niyamas, yoga sutra
Why I’m tired of being shamed for my positive birth
Why I’m tired of being shamed for my positive birth

Tired of apologising for her positive birth, The Wayward co-founder Sarah shares her experience of labour, and the unexpected social aftermath.

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Parenting, Mindful Parenting, Personal journeyEmma Vidgen27 June 2019birth story, calm birth, hypnobirth, hypnobirthing, calm birthing, online calm birth, positive birth movement, positive birth story, positive birth, my birth story
The Mindful Fashion Experiment hits a bump
The Mindful Fashion Experiment hits a bump

An unexpected change in circumstances presents Emma’s no shopping manifesto with a major complication

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Emma Vidgen24 April 2019
The unexpected emotion that tempted me to shop
The unexpected emotion that tempted me to shop

Eight weeks into the experiment, Emma faces her first major test in the home of mindless fashion: the mall.

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Emma Vidgen3 April 2019
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We acknowledge the Gadigal people of the Eora Nation, and the Boon Wurrung and Woiwurrung (Wurundjeri) people of the Kulin Nation, the traditional custodians of the land we live and work on. We pay our respects to all Aboriginal and Torres Strait Islander Elders past, present and emerging.

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